If you are thinking about starting a family, are pregnant or already gave birth, Family Physical Therapy & Wellness can help you. Our physical therapist can help you prepare your body for pregnancy, evaluate and treat any pain or dysfunction you may be experiencing during pregnancy and/or help you return to pre-pregnancy state while consulting with your ObGyn. Our bodies change so much during and after pregnancy and with physical therapy, the recovery can be some much easier. We will also teach and educate you how to care for your baby and prevent back pain or injury while holding, feeding, changing, and carrying your baby. Since Family Physical Therapy & Wellness also specializes in Pediatrics and child development, we will educate and teach you about “Tummy Time” to promote healthy development of your baby. We will also help you return to your previous level of activities safely and pain-free.